Life Coach, Advanced Grief Recovery Specialist®, and Speaker

Unresolved losses, wounds, regrets or traumas may affect our sense of well-being and affect our relationships, physical and/or emotional health, our faith and our sense of freedom.

 The beliefs that we have learnt for the most part are not helpful and can limit our ability to heal. 

I can guide you to take simple and profound actions that will have a lasting change. 
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You are probably reading this because you or a loved one is struggling with the pain of grief.
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The grief of losing a loved one cannot be underestimated, nor can other losses such as divorce, estrangements, or loss of health. Even dealing with a family member’s declining health, changing careers, financial difficulties, moving, emotional neglect, abuse, loss of trust... can go unrecognized as loss triggering the mixed emotions of grief.
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​The Grief Recovery Method® is the only evidenced based program which has scientifically proven to be effective.



     I KNOW HOW I FELT...
     HOW ARE YOU FEELING?
  • ​Are you tired of hurting?
  • Do you lack energy or interest? Depressed?
  • Are you wondering how you will go on?
  • Is your heart broken or full of regrets?
  • Do you spend all your time trying to remember or all your time trying to forget?
  • Do you have good days and bad days?
  • Do you think you will never get over the pain?
  • Do you want to move past the pain, but don’t know how?
  • Are you overwhelmed, anxious, resentful, crushed.....?
If you answered yes to any of these questions, then I can help you through the
GRIEF RECOVERY METHOD®
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​ If you decide to participate in the program. I will teach you how to take the actions which will help you resolve the pain of loss. I will be there WITH you and FOR you as you learn to make peace with the past, so you can be present in the present, and then make plans for the future.

I invite you to come in to talk with me about how The Grief Recovery Method® can help you. The initial consultation is free.

You’ve probably heard that time heals all wounds, which might lead you to believe that if enough time passes you will feel better. That is misinformation. It is what you do with your time that helps you heal.​